Pakistan Functional Fitness Federation – PakF3

Welcome to the Pakistan Functional Fitness Federation (PakF3), the official national governing body for functional fitness in Pakistan, recognized by the International Functional Fitness Federation (iF3). Our mission is to grow, regulate, and elevate functional fitness as a competitive sport across Pakistan.

What is Functional Fitness?

Functional fitness is a modern, inclusive, and performance-based sport that combines elements of strength, endurance, agility, and mobility. At PakF3, we are committed to creating a professional and structured platform for athletes, coaches, and gyms to thrive.

Our

Vision

Our Vision

To make Pakistan a powerhouse in competitive functional fitness by building strong athletes, certified professionals, and world-class events.

Our Core Objectives:

01.

Promote functional fitness as a recognized sport across Pakistan

04.

Select and support elite athletes for international competitions under iF3

02.

Organize national-level competitions and qualifying events

05.

Build partnerships with gyms, sponsors, and fitness communities

03.

Certify coaches, judges, and affiliated gyms

06.

Whether you are an athlete, gym owner, coach, or fan of the sport – PakF3 is your gateway to competitive functional fitness in Pakistan.

01.

Promote functional fitness as a recognized sport across Pakistan

02.

Organize national-level competitions and qualifying events

03.

Certify coaches, judges, and affiliated gyms

04.

Select and support elite athletes for international competitions under iF3

05.

Build partnerships with gyms, sponsors, and fitness communities

06.

Whether you are an athlete, gym owner, coach, or fan of the sport – PakF3 is your gateway to competitive functional fitness in Pakistan.

Promote functional fitness as a recognized sport across Pakistan

Select and support elite athletes for international competitions under iF3

Organize national-level competitions and qualifying events

Build partnerships with gyms, sponsors, and fitness communities

Certify coaches, judges, and affiliated gyms

Whether you are an athlete, gym owner, coach, or fan of the sport – PakF3 is your gateway to competitive functional fitness in Pakistan.