Pakistan Functional Fitness Federation – PakF3
Welcome to the Pakistan Functional Fitness Federation (PakF3), the official national governing body for functional fitness in Pakistan, recognized by the International Functional Fitness Federation (iF3). Our mission is to grow, regulate, and elevate functional fitness as a competitive sport across Pakistan.
What is Functional Fitness?
Functional fitness is a modern, inclusive, and performance-based sport that combines elements of strength, endurance, agility, and mobility. At PakF3, we are committed to creating a professional and structured platform for athletes, coaches, and gyms to thrive.
Our
Vision

Our Vision
To make Pakistan a powerhouse in competitive functional fitness by building strong athletes, certified professionals, and world-class events.
Our Core Objectives:
01.
Promote functional fitness as a recognized sport across Pakistan
04.
Select and support elite athletes for international competitions under iF3
02.
Organize national-level competitions and qualifying events
05.
Build partnerships with gyms, sponsors, and fitness communities
03.
Certify coaches, judges, and affiliated gyms
06.
Whether you are an athlete, gym owner, coach, or fan of the sport – PakF3 is your gateway to competitive functional fitness in Pakistan.
01.
Promote functional fitness as a recognized sport across Pakistan
02.
Organize national-level competitions and qualifying events
03.
Certify coaches, judges, and affiliated gyms
04.
Select and support elite athletes for international competitions under iF3
05.
Build partnerships with gyms, sponsors, and fitness communities
06.
Whether you are an athlete, gym owner, coach, or fan of the sport – PakF3 is your gateway to competitive functional fitness in Pakistan.
- Join the movement. Represent Pakistan. Compete with purpose.